What is Reiki?

Reiki is a Japanese stress reduction healing system. It is a universal life force energy that cannot harm. It releases stress and wakes up the body’s natural ability to heal itself. Reiki is also a spiritual practice, it is all-accepting, and has no dogma. Each Reiki session is tailored to the needs of the client. You can read more here.

Who can receive Reiki?

Babies, children, adults can all receive Reiki with consent. Animals, plants, all forms of life can receive Reiki.

What is the difference between in-person and distance Reiki?

The only difference is that when you schedule your distance Reiki you don’t have to travel to my studio. You can relax in your own space. We will connect over the phone or in Zoom. The Reiki session is the same for both forms.

What is energy work?

Energy work is based on the understanding that everything is energy. The human body is energy and it has an energy field around it. Due to everyday stress, trauma, and the pressures of society it is easy to become unbalanced either physically, emotionally, or mentally. Energy work helps to facilitate healing and re-aligns the energies in the body. I use different modalities like sound healing, tàltos energy healing techniques, and I always use Reiki as a foundation for my sessions. Each energy work session is guided by the needs of the client.

Do I need to believe in Reiki to receive a session?

You do not have to believe in the healing effects of Reiki to receive the benefits of Reiki. Reiki will work on atheists as well as on believers. We are all connected to the universal life force energy but most people have forgotten how to connect to it and replenish their energy field.

What is sound healing?

Sound healing is an ancient meditative practice that uses different instruments to create healing vibrations. I use Tibetan bowls, crystal bowls, rattles, and drums to break up stagnant energy and move deeply seated trauma. Sound vibration travels through all cells in the body and can bring deep relaxation and healing.

How can I decide which modality is best for me?

If you are not sure give me a call or send an email. I will be happy to chat with you and help you navigate your choices.

What can I expect after a Reiki or energy work session?

Every person reacts differently to energy work or Reiki. I will ask you to drink lots of water after our work to support your body release toxins. You might feel emotional afterward but most people feel great, relaxed, and uplifted. If you are here to help with your pain levels – you will experience a decrease in pain levels over time. It might be immediately but it might start the next day.